Other · Nutrition facts

Protein Trail Mix

533 kcal per 100 g, with 26.7 g protein, 23.3 g carbs and 40 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (30 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Protein Trail MixNutri-Score CCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
26.7 g
Protein
19% of calories
23.3 g
Carbs
17% of calories
40 g
Fat
64% of calories
Macro split
Protein 19%Carbs 17%Fat 64%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar10g
Saturated fat8.3g42% DV
Cholesterol0mg0% DV
Sodium250mg11% DV
Potassium966.7mg21% DV
Calcium133.3mg10% DV
Iron4mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110698148 · Data last verified:

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0011110698148

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Common questions

How many calories are in Protein Trail Mix?

Protein Trail Mix by Simple Truth has 533 kcal per 100 g. One serving (30 g) is about 160 kcal.

How much protein is in Protein Trail Mix?

Protein Trail Mix contains 26.7 g of protein per 100 g — about 8 g per 30 g serving.

Is Protein Trail Mix a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Protein Trail Mix high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Protein Trail Mix a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Protein Trail Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (10 g), saturated fat (8.3 g); points in favor come from fiber (10 g), protein (26.7 g). Overall that places it in band C.

How much Protein Trail Mix is 100 calories?

About 19 g of Protein Trail Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Trail Mix high in calories?

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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