Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019339416068 · Data last verified:
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Common questions
How many calories are in Goldgelbe Leinsaat?
Goldgelbe Leinsaat by Davert has 530 kcal per 100 g.
How much protein is in Goldgelbe Leinsaat?
Goldgelbe Leinsaat contains 20 g of protein per 100 g.
Is Goldgelbe Leinsaat a good source of protein?
Yes — 20 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Goldgelbe Leinsaat keto-friendly?
With 0.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Goldgelbe Leinsaat low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Goldgelbe Leinsaat a good source of fiber?
It provides 31 g of fiber per 100 g — 111% of the daily value, making it a high-fiber food.
Why does Goldgelbe Leinsaat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), saturated fat (3.7 g); points in favor come from fiber (31 g), protein (20 g). Overall that places it in band A.
How much Goldgelbe Leinsaat is 100 calories?
About 19 g of Goldgelbe Leinsaat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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