Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019339427064 · Data last verified:
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Common questions
How many calories are in Blaumohn?
Blaumohn by Davert has 533 kcal per 100 g.
How much protein is in Blaumohn?
Blaumohn contains 24 g of protein per 100 g.
Is Blaumohn a good source of protein?
Yes — 24 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Blaumohn keto-friendly?
With 4.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Blaumohn low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Blaumohn a good source of fiber?
It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.
Why does Blaumohn have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), saturated fat (4.9 g); points in favor come from fiber (21 g), protein (24 g). Overall that places it in band B.
How much Blaumohn is 100 calories?
About 19 g of Blaumohn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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