Other · Nutrition facts

Glutenvrije Vezelrijke Haverpops

by Albert Heijn

400 kcal per 100 g, with 10 g protein, 70 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Glutenvrije Vezelrijke HaverpopsNutri-Score ACompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
10% of calories
70 g
Carbs
73% of calories
7.3 g
Fat
17% of calories
Macro split
Protein 10%Carbs 73%Fat 17%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar14g
Saturated fat1.2g6% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907360050 · Data last verified:

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8718907360050

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Common questions

How many calories are in Glutenvrije Vezelrijke Haverpops?

Glutenvrije Vezelrijke Haverpops by Albert Heijn has 400 kcal per 100 g.

How much protein is in Glutenvrije Vezelrijke Haverpops?

Glutenvrije Vezelrijke Haverpops contains 10 g of protein per 100 g.

Is Glutenvrije Vezelrijke Haverpops a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Glutenvrije Vezelrijke Haverpops high in carbs?

Yes — carbohydrates provide 73% of its calories (70 g per 100 g, of which 14 g is sugar). It also delivers 6.9 g of fiber.

Is Glutenvrije Vezelrijke Haverpops low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Glutenvrije Vezelrijke Haverpops a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Glutenvrije Vezelrijke Haverpops have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (14 g); points in favor come from fiber (6.9 g), protein (10 g). Overall that places it in band A.

How much Glutenvrije Vezelrijke Haverpops is 100 calories?

About 25 g of Glutenvrije Vezelrijke Haverpops equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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