Other · Nutrition facts

Gluten Ch Knäckebröd Op Basis Van Havermeel En Rij

377 kcal per 100 g, with 7 g protein, 66 g carbs and 8 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Gluten Ch Knäckebröd Op Basis Van Havermeel En RijNutri-Score CCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
7 g
Protein
8% of calories
66 g
Carbs
73% of calories
8 g
Fat
19% of calories
Macro split
Protein 8%Carbs 73%Fat 19%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar1.8g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium944mg41% DV
Potassium84mg2% DV
Calcium9.8mg1% DV
Iron0.6mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719587056622 · Data last verified:

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8719587056622

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Common questions

How many calories are in Gluten Ch Knäckebröd Op Basis Van Havermeel En Rij?

Gluten Ch Knäckebröd Op Basis Van Havermeel En Rij by Albert Heijn has 377 kcal per 100 g.

How much protein is in Gluten Ch Knäckebröd Op Basis Van Havermeel En Rij?

Gluten Ch Knäckebröd Op Basis Van Havermeel En Rij contains 7 g of protein per 100 g.

Is Gluten Ch Knäckebröd Op Basis Van Havermeel En Rij high in carbs?

Yes — carbohydrates provide 73% of its calories (66 g per 100 g, of which 1.8 g is sugar). It also delivers 6.5 g of fiber.

Is Gluten Ch Knäckebröd Op Basis Van Havermeel En Rij low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Is Gluten Ch Knäckebröd Op Basis Van Havermeel En Rij high in sodium?

Yes — 944 mg of sodium per 100 g, about 41% of the daily value.

Is Gluten Ch Knäckebröd Op Basis Van Havermeel En Rij a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Gluten Ch Knäckebröd Op Basis Van Havermeel En Rij have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sodium (944 mg); points in favor come from fiber (6.5 g). Overall that places it in band C.

How much Gluten Ch Knäckebröd Op Basis Van Havermeel En Rij is 100 calories?

About 27 g of Gluten Ch Knäckebröd Op Basis Van Havermeel En Rij equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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