Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719153005467 · Data last verified:
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Common questions
How many calories are in Muesli À L'épeautre?
Muesli À L'épeautre by BioWise has 375 kcal per 100 g. One serving (50 g) is about 188 kcal.
How much protein is in Muesli À L'épeautre?
Muesli À L'épeautre contains 12.3 g of protein per 100 g — about 6.2 g per 50 g serving.
Is Muesli À L'épeautre a good source of protein?
Yes — 12.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Muesli À L'épeautre low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Muesli À L'épeautre a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Muesli À L'épeautre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from fiber (7.4 g), protein (12.3 g). Overall that places it in band A.
How much Muesli À L'épeautre is 100 calories?
About 27 g of Muesli À L'épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muesli À L'épeautre high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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