Dairy & Eggs · Nutrition facts

Fruit Yoghurt Mango

132 kcal per 100 g, with 4.1 g protein, 18.5 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Calcium rich
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Fruit Yoghurt MangoNutri-Score CCompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
4.1 g
Protein
12% of calories
18.5 g
Carbs
56% of calories
4.6 g
Fat
32% of calories
Macro split
Protein 12%Carbs 56%Fat 32%

Nutrition facts

per 100 g
Sugar18.5g
Saturated fat3.2g16% DV
Cholesterol5.3mg2% DV
Sodium54.2mg2% DV
Calcium170mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901648014843 · Data last verified:

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8901648014843

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Common questions

How many calories are in Fruit Yoghurt Mango?

Fruit Yoghurt Mango by Mother Diary has 132 kcal per 100 g.

How much protein is in Fruit Yoghurt Mango?

Fruit Yoghurt Mango contains 4.1 g of protein per 100 g.

Is Fruit Yoghurt Mango high in sugar?

Yes — 18.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Fruit Yoghurt Mango low in sodium?

Yes — just 54.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fruit Yoghurt Mango have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.5 g), saturated fat (3.2 g). Overall that places it in band C.

How much Fruit Yoghurt Mango is 100 calories?

About 76 g of Fruit Yoghurt Mango equals 100 kcal.

Is Fruit Yoghurt Mango a good source of calcium?

It is a moderate source: 170 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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