Frommage De Chèvre

Frommage De Chèvre by Kirkland Signature has 267 kcal per 100 g. One serving (30 g) is about 80 kcal.

Frommage De Chèvre contains 16.6 g of protein per 100 g — about 5 g per 30 g serving.

Yes — 16.6 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 6.6 g of carbs come from starch and fiber rather than sugar.

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.3 g); points in favor come from protein (16.6 g). Overall that places it in band C.

About 37 g of Frommage De Chèvre equals 100 kcal.