Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0621231137732 · Data last verified:
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Common questions
How many calories are in Cheddar Cheese Spread?
Cheddar Cheese Spread has 250 kcal per 100 g.
How much protein is in Cheddar Cheese Spread?
Cheddar Cheese Spread contains 10.7 g of protein per 100 g.
Is Cheddar Cheese Spread a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Cheddar Cheese Spread keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cheddar Cheese Spread high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Cheddar Cheese Spread high in sodium?
Yes — 1392.9 mg of sodium per 100 g, about 61% of the daily value.
Why does Cheddar Cheese Spread have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.5 g), sodium (1392.9 mg); points in favor come from protein (10.7 g). Overall that places it in band D.
How much Cheddar Cheese Spread is 100 calories?
About 40 g of Cheddar Cheese Spread equals 100 kcal.
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