Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950221732 · Data last verified:
Compare this food with another foodLog Filets De Sardines Sans Arêtes Grillés Herbes De Provence in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Filets De Sardines Sans Arêtes Grillés Herbes De Provence?
Filets De Sardines Sans Arêtes Grillés Herbes De Provence by Saupiquet has 278 kcal per 100 g. One serving (49 g) is about 136 kcal.
How much protein is in Filets De Sardines Sans Arêtes Grillés Herbes De Provence?
Filets De Sardines Sans Arêtes Grillés Herbes De Provence contains 20 g of protein per 100 g — about 9.8 g per 49 g serving.
Is Filets De Sardines Sans Arêtes Grillés Herbes De Provence a good source of protein?
Yes — 20 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Filets De Sardines Sans Arêtes Grillés Herbes De Provence keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Sardines Sans Arêtes Grillés Herbes De Provence high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Filets De Sardines Sans Arêtes Grillés Herbes De Provence have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (520 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Filets De Sardines Sans Arêtes Grillés Herbes De Provence is 100 calories?
About 36 g of Filets De Sardines Sans Arêtes Grillés Herbes De Provence equals 100 kcal.
Is Filets De Sardines Sans Arêtes Grillés Herbes De Provence high in sugar or fat?
Per 100 g it has 0.5 g sugar and 22 g fat (4.3 g saturated). Fat provides 70% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Sardinen - In ÖlSaupiquet309 kcal · 21g proteinC
Sardine Aux Algues BioLe Trésor des Dieux278 kcal · 19.1g proteinC
Sardines Au Tartare D'algues BioBonne Nature278 kcal · 19.1g proteinD
Filets De Maquereau FuméCasino318 kcal · 21g proteinD
Filets De Maquereaux FumésCasino318 kcal · 21g proteinD
Lardons De SaumonCasino283 kcal · 19g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API