Fish & Seafood · Nutrition facts

Filets De Maquereaux Grillés Aux Herbes

213 kcal per 100 g, with 22 g protein, 0.6 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets De Maquereaux Grillés Aux HerbesNutri-Score ACompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
22 g
Protein
42% of calories
0.6 g
Carbs
1% of calories
13 g
Fat
57% of calories
Macro split
Protein 42%Carbs 1%Fat 57%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.2g
Saturated fat3.2g16% DV
Cholesterol32.1mg11% DV
Sodium208mg9% DV
Potassium223.3mg5% DV
Calcium6mg0% DV
Iron0.4mg2% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476313881 · Data last verified:

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3222476313881

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Common questions

How many calories are in Filets De Maquereaux Grillés Aux Herbes?

Filets De Maquereaux Grillés Aux Herbes by Casino has 213 kcal per 100 g.

How much protein is in Filets De Maquereaux Grillés Aux Herbes?

Filets De Maquereaux Grillés Aux Herbes contains 22 g of protein per 100 g.

Is Filets De Maquereaux Grillés Aux Herbes a good source of protein?

Yes — 22 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Filets De Maquereaux Grillés Aux Herbes keto-friendly?

With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Maquereaux Grillés Aux Herbes a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Filets De Maquereaux Grillés Aux Herbes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from fiber (3 g), protein (22 g). Overall that places it in band A.

How much Filets De Maquereaux Grillés Aux Herbes is 100 calories?

About 47 g of Filets De Maquereaux Grillés Aux Herbes equals 100 kcal.

Is Filets De Maquereaux Grillés Aux Herbes high in sugar or fat?

Per 100 g it has 0.2 g sugar and 13 g fat (3.2 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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