Fish & Seafood · Nutrition facts

Filets De Maquereaux Grillés Aux Herbes

282 kcal per 100 g, with 21 g protein, 0 g carbs and 22 g fat. Full micronutrients and serving info below.

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Filets De Maquereaux Grillés Aux HerbesNutri-Score B
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
21 g
Protein
30% of calories
0 g
Carbs
0% of calories
22 g
Fat
70% of calories
Macro split
Protein 30%Carbs 0%Fat 70%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.2g
Saturated fat3.2g16% DV
Cholesterol32.1mg11% DV
Sodium208mg9% DV
Potassium223.3mg5% DV
Calcium6mg0% DV
Iron0.4mg2% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476313881 · Data last verified:

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3222476313881

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Common questions

How many calories are in Filets De Maquereaux Grillés Aux Herbes?

Filets De Maquereaux Grillés Aux Herbes by Casino has 282 kcal per 100 g.

How much protein is in Filets De Maquereaux Grillés Aux Herbes?

Filets De Maquereaux Grillés Aux Herbes contains 21 g of protein per 100 g.

Is Filets De Maquereaux Grillés Aux Herbes a good source of protein?

Yes — 21 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Filets De Maquereaux Grillés Aux Herbes keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Maquereaux Grillés Aux Herbes a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Filets De Maquereaux Grillés Aux Herbes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from fiber (3 g), protein (21 g). Overall that places it in band B.

How much Filets De Maquereaux Grillés Aux Herbes is 100 calories?

About 35 g of Filets De Maquereaux Grillés Aux Herbes equals 100 kcal.

Is Filets De Maquereaux Grillés Aux Herbes high in sugar or fat?

Per 100 g it has 0.2 g sugar and 22 g fat (3.2 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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