Fish & Seafood · Nutrition facts

Lardons De Saumon

283 kcal per 100 g, with 19 g protein, 0 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Lardons De SaumonNutri-Score DCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
19 g
Protein
27% of calories
0 g
Carbs
0% of calories
23 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4g20% DV
Sodium1480mg64% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477808522 · Data last verified:

Compare Lardons De Saumon with another food

Barcode

scan it with any barcode app

3222477808522

Dietly — AI Calorie Counter

Log Lardons De Saumon in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Lardons De Saumon?

Lardons De Saumon by Casino has 283 kcal per 100 g.

How much protein is in Lardons De Saumon?

Lardons De Saumon contains 19 g of protein per 100 g.

Is Lardons De Saumon a good source of protein?

Yes — 19 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Lardons De Saumon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons De Saumon high in sodium?

Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.

Why does Lardons De Saumon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (1480 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Lardons De Saumon is 100 calories?

About 35 g of Lardons De Saumon equals 100 kcal.

Is Lardons De Saumon high in sugar or fat?

Per 100 g it has 0 g sugar and 23 g fat (4 g saturated). Fat provides 73% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API