Fish & Seafood · Nutrition facts

Filets De Harengs Fumés Au Poivre

286 kcal per 100 g, with 19 g protein, 0 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets De Harengs Fumés Au PoivreNutri-Score CCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
19 g
Protein
27% of calories
0 g
Carbs
0% of calories
23 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0g
Saturated fat4.7g24% DV
Cholesterol40.6mg14% DV
Sodium520mg23% DV
Potassium269.6mg6% DV
Calcium52mg4% DV
Iron1.1mg6% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3234750057008 · Data last verified:

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3234750057008

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Common questions

How many calories are in Filets De Harengs Fumés Au Poivre?

Filets De Harengs Fumés Au Poivre by Albert menes has 286 kcal per 100 g.

How much protein is in Filets De Harengs Fumés Au Poivre?

Filets De Harengs Fumés Au Poivre contains 19 g of protein per 100 g.

Is Filets De Harengs Fumés Au Poivre a good source of protein?

Yes — 19 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Filets De Harengs Fumés Au Poivre keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Harengs Fumés Au Poivre high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Filets De Harengs Fumés Au Poivre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (520 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Filets De Harengs Fumés Au Poivre is 100 calories?

About 35 g of Filets De Harengs Fumés Au Poivre equals 100 kcal.

Is Filets De Harengs Fumés Au Poivre high in sugar or fat?

Per 100 g it has 0 g sugar and 23 g fat (4.7 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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