Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3188720004045 · Data last verified:
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Common questions
How many calories are in Sardines Au Tartare D'algues Bio?
Sardines Au Tartare D'algues Bio by Bonne Nature has 278 kcal per 100 g.
How much protein is in Sardines Au Tartare D'algues Bio?
Sardines Au Tartare D'algues Bio contains 19.1 g of protein per 100 g.
Is Sardines Au Tartare D'algues Bio a good source of protein?
Yes — 19.1 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Sardines Au Tartare D'algues Bio keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardines Au Tartare D'algues Bio high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Why does Sardines Au Tartare D'algues Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g); points in favor come from protein (19.1 g). Overall that places it in band C.
How much Sardines Au Tartare D'algues Bio is 100 calories?
About 36 g of Sardines Au Tartare D'algues Bio equals 100 kcal.
Is Sardines Au Tartare D'algues Bio high in sugar or fat?
Per 100 g it has 0 g sugar and 22.4 g fat (5.1 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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