Fish & Seafood · Nutrition facts

Filetes De Caballa En Aceite De Oliva

444 kcal per 100 g, with 12 g protein, 0 g carbs and 44 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Filetes De Caballa En Aceite De OlivaNutri-Score DCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
11% of calories
0 g
Carbs
0% of calories
44 g
Fat
89% of calories
Macro split
Protein 11%Carbs 0%Fat 89%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8.2g41% DV
Cholesterol32.5mg11% DV
Sodium272mg12% DV
Potassium222.2mg5% DV
Calcium3.3mg0% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410090912374 · Data last verified:

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Common questions

How many calories are in Filetes De Caballa En Aceite De Oliva?

Filetes De Caballa En Aceite De Oliva by Calvo has 444 kcal per 100 g.

How much protein is in Filetes De Caballa En Aceite De Oliva?

Filetes De Caballa En Aceite De Oliva contains 12 g of protein per 100 g.

Is Filetes De Caballa En Aceite De Oliva a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Filetes De Caballa En Aceite De Oliva keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filetes De Caballa En Aceite De Oliva high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Why does Filetes De Caballa En Aceite De Oliva have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), saturated fat (8.2 g); points in favor come from protein (12 g). Overall that places it in band D.

How much Filetes De Caballa En Aceite De Oliva is 100 calories?

About 23 g of Filetes De Caballa En Aceite De Oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Filetes De Caballa En Aceite De Oliva high in calories?

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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