Meat · Nutrition facts

Filet Mignon Fume

by Auchan

123 kcal per 100 g, with 24 g protein, 1.4 g carbs and 2.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filet Mignon FumeNutri-Score CCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
24 g
Protein
79% of calories
1.4 g
Carbs
5% of calories
2.2 g
Fat
16% of calories
Macro split
Protein 79%Carbs 5%Fat 16%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.4g
Saturated fat0.9g4% DV
Sodium1308mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254565406549 · Data last verified:

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3254565406549

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Common questions

How many calories are in Filet Mignon Fume?

Filet Mignon Fume by Auchan has 123 kcal per 100 g.

How much protein is in Filet Mignon Fume?

Filet Mignon Fume contains 24 g of protein per 100 g.

Is Filet Mignon Fume a good source of protein?

Yes — 24 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Filet Mignon Fume keto-friendly?

With 1.4 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet Mignon Fume high in sodium?

Yes — 1308 mg of sodium per 100 g, about 57% of the daily value.

Why does Filet Mignon Fume have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1308 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Filet Mignon Fume is 100 calories?

About 81 g of Filet Mignon Fume equals 100 kcal.

Is Filet Mignon Fume high in sugar or fat?

Per 100 g it has 1.4 g sugar and 2.2 g fat (0.9 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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