Meat · Nutrition facts

Jambon Supérieur Sans Couenne Bbc

by U

98 kcal per 100 g, with 20 g protein, 0.5 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Supérieur Sans Couenne BbcNutri-Score CCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
81% of calories
0.5 g
Carbs
2% of calories
1.8 g
Fat
17% of calories
Macro split
Protein 81%Carbs 2%Fat 17%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.6g3% DV
Cholesterol74.5mg25% DV
Sodium720mg31% DV
Potassium361.3mg8% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220061049 · Data last verified:

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3256220061049

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Common questions

How many calories are in Jambon Supérieur Sans Couenne Bbc?

Jambon Supérieur Sans Couenne Bbc by U has 98 kcal per 100 g.

How much protein is in Jambon Supérieur Sans Couenne Bbc?

Jambon Supérieur Sans Couenne Bbc contains 20 g of protein per 100 g.

Is Jambon Supérieur Sans Couenne Bbc a good source of protein?

Yes — 20 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Is Jambon Supérieur Sans Couenne Bbc keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Supérieur Sans Couenne Bbc high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Jambon Supérieur Sans Couenne Bbc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Jambon Supérieur Sans Couenne Bbc is 100 calories?

About 102 g of Jambon Supérieur Sans Couenne Bbc equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jambon Supérieur Sans Couenne Bbc a good source of potassium?

It is a moderate source: 361.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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