Meat · Nutrition facts

Jambon Supérieur Sans Couenne Bbc

by U

98 kcal per 100 g, with 20 g protein, 0.5 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 40.0g
High proteinLow carbPotassium
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Jambon Supérieur Sans Couenne BbcNutri-Score CCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
81% of calories
0.5 g
Carbs
2% of calories
1.8 g
Fat
17% of calories
Macro split
Protein 81%Carbs 2%Fat 17%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.6g3% DV
Cholesterol74.5mg25% DV
Sodium720mg31% DV
Potassium361.3mg8% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220061056 · Data last verified:

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3256220061056

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Common questions

How many calories are in Jambon Supérieur Sans Couenne Bbc?

Jambon Supérieur Sans Couenne Bbc by U has 98 kcal per 100 g. One serving (40 g) is about 39 kcal.

How much protein is in Jambon Supérieur Sans Couenne Bbc?

Jambon Supérieur Sans Couenne Bbc contains 20 g of protein per 100 g — about 8 g per 40 g serving.

Is Jambon Supérieur Sans Couenne Bbc a good source of protein?

Yes — 20 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Is Jambon Supérieur Sans Couenne Bbc keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Supérieur Sans Couenne Bbc high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Jambon Supérieur Sans Couenne Bbc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Jambon Supérieur Sans Couenne Bbc is 100 calories?

About 102 g of Jambon Supérieur Sans Couenne Bbc equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jambon Supérieur Sans Couenne Bbc a good source of potassium?

It is a moderate source: 361.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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