Meat · Nutrition facts

Jambon Supérieur Sans Couenne Torchon - Bbc

by U

117 kcal per 100 g, with 22 g protein, 0.8 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 40.0g
High proteinLow carbPotassium
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Jambon Supérieur Sans Couenne Torchon - BbcNutri-Score CCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
75% of calories
0.8 g
Carbs
3% of calories
2.9 g
Fat
22% of calories
Macro split
Protein 75%Carbs 3%Fat 22%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.8g
Saturated fat1.1g6% DV
Cholesterol73.1mg24% DV
Sodium720mg31% DV
Potassium368.9mg8% DV
Calcium13.9mg1% DV
Iron1mg6% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220065030 · Data last verified:

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3256220065030

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Common questions

How many calories are in Jambon Supérieur Sans Couenne Torchon - Bbc?

Jambon Supérieur Sans Couenne Torchon - Bbc by U has 117 kcal per 100 g. One serving (40 g) is about 47 kcal.

How much protein is in Jambon Supérieur Sans Couenne Torchon - Bbc?

Jambon Supérieur Sans Couenne Torchon - Bbc contains 22 g of protein per 100 g — about 8.8 g per 40 g serving.

Is Jambon Supérieur Sans Couenne Torchon - Bbc a good source of protein?

Yes — 22 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Jambon Supérieur Sans Couenne Torchon - Bbc keto-friendly?

With 0.8 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Supérieur Sans Couenne Torchon - Bbc high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Jambon Supérieur Sans Couenne Torchon - Bbc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Jambon Supérieur Sans Couenne Torchon - Bbc is 100 calories?

About 85 g of Jambon Supérieur Sans Couenne Torchon - Bbc equals 100 kcal.

Is Jambon Supérieur Sans Couenne Torchon - Bbc a good source of potassium?

It is a moderate source: 368.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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