Meat · Nutrition facts

Jambon Cuit Supérieur Sans Couenne Au Torchon

117 kcal per 100 g, with 22 g protein, 0.8 g carbs and 2.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Cuit Supérieur Sans Couenne Au TorchonNutri-Score CCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
75% of calories
0.8 g
Carbs
3% of calories
2.9 g
Fat
22% of calories
Macro split
Protein 75%Carbs 3%Fat 22%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.8g
Saturated fat1.1g6% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220506793 · Data last verified:

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3256220506793

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Common questions

How many calories are in Jambon Cuit Supérieur Sans Couenne Au Torchon?

Jambon Cuit Supérieur Sans Couenne Au Torchon by U has 117 kcal per 100 g.

How much protein is in Jambon Cuit Supérieur Sans Couenne Au Torchon?

Jambon Cuit Supérieur Sans Couenne Au Torchon contains 22 g of protein per 100 g.

Is Jambon Cuit Supérieur Sans Couenne Au Torchon a good source of protein?

Yes — 22 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Jambon Cuit Supérieur Sans Couenne Au Torchon keto-friendly?

With 0.8 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Supérieur Sans Couenne Au Torchon high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Jambon Cuit Supérieur Sans Couenne Au Torchon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Jambon Cuit Supérieur Sans Couenne Au Torchon is 100 calories?

About 85 g of Jambon Cuit Supérieur Sans Couenne Au Torchon equals 100 kcal.

Is Jambon Cuit Supérieur Sans Couenne Au Torchon high in sugar or fat?

Per 100 g it has 0.8 g sugar and 2.9 g fat (1.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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