Meat · Nutrition facts

Jambon De Paris Vpf

111 kcal per 100 g, with 20.9 g protein, 1 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 45 g
High proteinLow carbPotassium
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Jambon De Paris VpfNutri-Score CCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
20.9 g
Protein
75% of calories
1 g
Carbs
4% of calories
2.6 g
Fat
21% of calories
Macro split
Protein 75%Carbs 4%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat1g5% DV
Cholesterol73.8mg25% DV
Sodium720mg31% DV
Potassium357.9mg8% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256221674620 · Data last verified:

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3256221674620

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Common questions

How many calories are in Jambon De Paris Vpf?

Jambon De Paris Vpf by U has 111 kcal per 100 g. One serving (45 g) is about 50 kcal.

How much protein is in Jambon De Paris Vpf?

Jambon De Paris Vpf contains 20.9 g of protein per 100 g — about 9.4 g per 45 g serving.

Is Jambon De Paris Vpf a good source of protein?

Yes — 20.9 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Jambon De Paris Vpf keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon De Paris Vpf high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Jambon De Paris Vpf have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (20.9 g). Overall that places it in band C.

How much Jambon De Paris Vpf is 100 calories?

About 90 g of Jambon De Paris Vpf equals 100 kcal.

Is Jambon De Paris Vpf a good source of potassium?

It is a moderate source: 357.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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