Poultry · Nutrition facts

Dry Rub For Chicken Caribbean Style

323 kcal per 100 g, with 10.3 g protein, 51 g carbs and 8.7 g fat. Full micronutrients and serving info below.

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Dry Rub For Chicken Caribbean StyleNutri-Score CCompare
Amount

Showing values for 100 g

323 kcal
Calories
16% of a 2000 kcal day
10.3 g
Protein
13% of calories
51 g
Carbs
63% of calories
8.7 g
Fat
24% of calories
Macro split
Protein 13%Carbs 63%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.9g
Saturated fat1.6g8% DV
Sodium7880mg343% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489415435 · Data last verified:

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Barcode

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4056489415435

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Common questions

How many calories are in Dry Rub For Chicken Caribbean Style?

Dry Rub For Chicken Caribbean Style has 323 kcal per 100 g.

How much protein is in Dry Rub For Chicken Caribbean Style?

Dry Rub For Chicken Caribbean Style contains 10.3 g of protein per 100 g.

Is Dry Rub For Chicken Caribbean Style a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Dry Rub For Chicken Caribbean Style high in sodium?

Yes — 7880 mg of sodium per 100 g, about 343% of the daily value.

Why does Dry Rub For Chicken Caribbean Style have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (7880 mg); points in favor come from protein (10.3 g). Overall that places it in band C.

How much Dry Rub For Chicken Caribbean Style is 100 calories?

About 31 g of Dry Rub For Chicken Caribbean Style equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dry Rub For Chicken Caribbean Style high in sugar or fat?

Per 100 g it has 2.9 g sugar and 8.7 g fat (1.6 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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