Cream Of Chicken And Vegetable Soup

Cream Of Chicken And Vegetable Soup has 373 kcal per 100 g.

Cream Of Chicken And Vegetable Soup contains 12.2 g of protein per 100 g.

Yes — 12.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 3440 mg of sodium per 100 g, about 150% of the daily value.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (13.1 g), saturated fat (3.5 g), sodium (3440 mg); points in favor come from fiber (3.1 g), protein (12.2 g). Overall that places it in band D.

About 27 g of Cream Of Chicken And Vegetable Soup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.