Poultry · Nutrition facts

Pepper Chicken Masala

by Aachi

367 kcal per 100 g, with 11.3 g protein, 55.1 g carbs and 10.9 g fat. Full micronutrients and serving info below.

Serving: 0.52 z (15 g)
Good proteinCalorie denseIron richPotassium
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Pepper Chicken MasalaNutri-Score CCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
11.3 g
Protein
12% of calories
55.1 g
Carbs
61% of calories
10.9 g
Fat
27% of calories
Macro split
Protein 12%Carbs 61%Fat 27%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium951.7mg41% DV
Potassium1216.5mg26% DV
Iron18.5mg103% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906021122429 · Data last verified:

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8906021122429

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Common questions

How many calories are in Pepper Chicken Masala?

Pepper Chicken Masala by Aachi has 367 kcal per 100 g. One serving (15 g) is about 55 kcal.

How much protein is in Pepper Chicken Masala?

Pepper Chicken Masala contains 11.3 g of protein per 100 g — about 1.7 g per 15 g serving.

Is Pepper Chicken Masala a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Pepper Chicken Masala low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 55.1 g of carbs come from starch and fiber rather than sugar.

Is Pepper Chicken Masala high in sodium?

Yes — 951.7 mg of sodium per 100 g, about 41% of the daily value.

Why does Pepper Chicken Masala have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sodium (951.7 mg); points in favor come from protein (11.3 g). Overall that places it in band C.

How much Pepper Chicken Masala is 100 calories?

About 27 g of Pepper Chicken Masala equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pepper Chicken Masala high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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