Poultry · Nutrition facts

Duck Spring Rolls

347 kcal per 100 g, with 8.9 g protein, 55.2 g carbs and 9.5 g fat. Full micronutrients and serving info below.

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Duck Spring RollsNutri-Score CCompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
8.9 g
Protein
10% of calories
55.2 g
Carbs
65% of calories
9.5 g
Fat
25% of calories
Macro split
Protein 10%Carbs 65%Fat 25%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar12.1g
Saturated fat6g30% DV
Sodium468mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489650270 · Data last verified:

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4056489650270

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Common questions

How many calories are in Duck Spring Rolls?

Duck Spring Rolls by Lidl has 347 kcal per 100 g.

How much protein is in Duck Spring Rolls?

Duck Spring Rolls contains 8.9 g of protein per 100 g.

Is Duck Spring Rolls high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Duck Spring Rolls high in sodium?

Yes — 468 mg of sodium per 100 g, about 20% of the daily value.

Why does Duck Spring Rolls have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.1 g), saturated fat (6 g), sodium (468 mg); points in favor come from protein (8.9 g). Overall that places it in band C.

How much Duck Spring Rolls is 100 calories?

About 29 g of Duck Spring Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Duck Spring Rolls high in sugar or fat?

Per 100 g it has 12.1 g sugar and 9.5 g fat (6 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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