Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005561008157 · Data last verified:
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Common questions
How many calories are in Dinkel Vanille-kipferl?
Dinkel Vanille-kipferl by Bohlsener Mühle has 528 kcal per 100 g.
How much protein is in Dinkel Vanille-kipferl?
Dinkel Vanille-kipferl contains 7.9 g of protein per 100 g.
Is Dinkel Vanille-kipferl high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Dinkel Vanille-kipferl high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Dinkel Vanille-kipferl a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Dinkel Vanille-kipferl have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), sugar (22 g), saturated fat (12 g); points in favor come from fiber (5.4 g). Overall that places it in band D.
How much Dinkel Vanille-kipferl is 100 calories?
About 19 g of Dinkel Vanille-kipferl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dinkel Vanille-kipferl high in calories?
Yes — 528 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.
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