Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005967001752 · Data last verified:
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Common questions
How many calories are in Rosen Garten Saaten Knuspies?
Rosen Garten Saaten Knuspies has 540 kcal per 100 g.
How much protein is in Rosen Garten Saaten Knuspies?
Rosen Garten Saaten Knuspies contains 9 g of protein per 100 g.
Is Rosen Garten Saaten Knuspies high in sugar?
Yes — 30.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Rosen Garten Saaten Knuspies high in saturated fat?
It has 16.9 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Rosen Garten Saaten Knuspies a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Rosen Garten Saaten Knuspies have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (30.6 g), saturated fat (16.9 g); points in favor come from fiber (3.9 g), protein (9 g). Overall that places it in band D.
How much Rosen Garten Saaten Knuspies is 100 calories?
About 19 g of Rosen Garten Saaten Knuspies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rosen Garten Saaten Knuspies high in calories?
Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
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