Fruits · Nutrition facts

Costal Mango Curry

134 kcal per 100 g, with 1.6 g protein, 13.4 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Costal Mango CurryNutri-Score CCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
1.6 g
Protein
5% of calories
13.4 g
Carbs
42% of calories
7.5 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar9.9g
Saturated fat2.5g12% DV
Cholesterol0mg0% DV
Sodium295mg13% DV
Potassium149.4mg3% DV
Calcium12.5mg1% DV
Iron0.4mg2% DV
Vitamin C16.8mg19% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000354925368 · Data last verified:

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5000354925368

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Common questions

How many calories are in Costal Mango Curry?

Costal Mango Curry by Spice Tailor has 134 kcal per 100 g. One serving (100 g) is about 134 kcal.

How much protein is in Costal Mango Curry?

Costal Mango Curry contains 1.6 g of protein per 100 g — about 1.6 g per 100 g serving.

Is Costal Mango Curry a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Costal Mango Curry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Costal Mango Curry is 100 calories?

About 75 g of Costal Mango Curry equals 100 kcal.

Is Costal Mango Curry a good source of vitamin C?

It is a moderate source: 16.8 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Costal Mango Curry high in sugar or fat?

Per 100 g it has 9.9 g sugar and 7.5 g fat (2.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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