Bakery · Nutrition facts

Cinnamon Raisin English Muffins

232 kcal per 100 g, with 7.2 g protein, 49.3 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 1 MUFFIN (69 g)
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Cinnamon Raisin English MuffinsNutri-Score BCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
7.2 g
Protein
12% of calories
49.3 g
Carbs
80% of calories
2.2 g
Fat
8% of calories
Macro split
Protein 12%Carbs 80%Fat 8%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar14.5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium290mg13% DV
Potassium361.9mg8% DV
Calcium58mg4% DV
Iron2.6mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073130025939 · Data last verified:

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0073130025939

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Common questions

How many calories are in Cinnamon Raisin English Muffins?

Cinnamon Raisin English Muffins by Oroweat has 232 kcal per 100 g. One serving (69 g) is about 160 kcal.

How much protein is in Cinnamon Raisin English Muffins?

Cinnamon Raisin English Muffins contains 7.2 g of protein per 100 g — about 5 g per 69 g serving.

Is Cinnamon Raisin English Muffins high in carbs?

Yes — carbohydrates provide 80% of its calories (49.3 g per 100 g, of which 14.5 g is sugar). It also delivers 4.3 g of fiber.

Is Cinnamon Raisin English Muffins a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Cinnamon Raisin English Muffins have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.5 g); points in favor come from fiber (4.3 g). Overall that places it in band B.

How much Cinnamon Raisin English Muffins is 100 calories?

About 43 g of Cinnamon Raisin English Muffins equals 100 kcal.

Is Cinnamon Raisin English Muffins a good source of potassium?

It is a moderate source: 361.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Cinnamon Raisin English Muffins a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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