Other · Nutrition facts

Chocosquash Chocolat Au Lait

600 kcal per 100 g, with 10 g protein, 35 g carbs and 50 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Chocosquash Chocolat Au LaitNutri-Score DCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
10 g
Protein
6% of calories
35 g
Carbs
22% of calories
50 g
Fat
72% of calories
Macro split
Protein 6%Carbs 22%Fat 72%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar30g
Saturated fat10g50% DV
Sodium50mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0833280000398 · Data last verified:

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Barcode

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0833280000398

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Common questions

How many calories are in Chocosquash Chocolat Au Lait?

Chocosquash Chocolat Au Lait has 600 kcal per 100 g.

How much protein is in Chocosquash Chocolat Au Lait?

Chocosquash Chocolat Au Lait contains 10 g of protein per 100 g.

Is Chocosquash Chocolat Au Lait a good source of protein?

Yes — 10 g of protein per 100 g, supplying 6% of its calories. That makes it a good protein source.

Is Chocosquash Chocolat Au Lait high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Chocosquash Chocolat Au Lait high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Chocosquash Chocolat Au Lait low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Chocosquash Chocolat Au Lait a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Chocosquash Chocolat Au Lait have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), sugar (30 g), saturated fat (10 g); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band D.

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