Meat · Nutrition facts

Chicken Vindaloo

519 kcal per 100 g, with 13 g protein, 4 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie densePotassium
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Chicken VindalooNutri-Score BCompare
Amount

Showing values for 100 g

519 kcal
Calories
26% of a 2000 kcal day
13 g
Protein
42% of calories
4 g
Carbs
13% of calories
6.2 g
Fat
45% of calories
Macro split
Protein 42%Carbs 13%Fat 45%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.2g
Saturated fat0.7g3% DV
Cholesterol30.1mg10% DV
Sodium75.6mg3% DV
Potassium349.3mg7% DV
Calcium11.6mg1% DV
Iron0.3mg2% DV
Vitamin C5mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781875918 · Data last verified:

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Common questions

How many calories are in Chicken Vindaloo?

Chicken Vindaloo by Asda has 519 kcal per 100 g.

How much protein is in Chicken Vindaloo?

Chicken Vindaloo contains 13 g of protein per 100 g.

Is Chicken Vindaloo a good source of protein?

Yes — 13 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Chicken Vindaloo keto-friendly?

With 4 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Vindaloo low in sodium?

Yes — just 75.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Chicken Vindaloo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal); points in favor come from protein (13 g). Overall that places it in band B.

How much Chicken Vindaloo is 100 calories?

About 19 g of Chicken Vindaloo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chicken Vindaloo high in calories?

Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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