Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066086143246 · Data last verified:
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Common questions
How many calories are in Chapelure Assaisonnée À L'italienne?
Chapelure Assaisonnée À L'italienne by Pastene has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.
How much protein is in Chapelure Assaisonnée À L'italienne?
Chapelure Assaisonnée À L'italienne contains 13.3 g of protein per 100 g — about 4 g per 30 g serving.
Is Chapelure Assaisonnée À L'italienne a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Chapelure Assaisonnée À L'italienne high in carbs?
Yes — carbohydrates provide 73% of its calories (66.7 g per 100 g, of which 6.7 g is sugar). It also delivers 6.7 g of fiber.
Is Chapelure Assaisonnée À L'italienne high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Is Chapelure Assaisonnée À L'italienne a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Chapelure Assaisonnée À L'italienne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sodium (1200 mg); points in favor come from fiber (6.7 g), protein (13.3 g). Overall that places it in band C.
How much Chapelure Assaisonnée À L'italienne is 100 calories?
About 27 g of Chapelure Assaisonnée À L'italienne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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