Other · Nutrition facts

Cinnamon Rolls

352 kcal per 100 g, with 5.1 g protein, 54.5 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Serving: 1 roll (99 g)
Calorie dense
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Cinnamon RollsNutri-Score DCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
5.1 g
Protein
6% of calories
54.5 g
Carbs
68% of calories
9.1 g
Fat
26% of calories
Macro split
Protein 6%Carbs 68%Fat 26%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar22.2g
Saturated fat4g20% DV
Trans fat0.1g
Cholesterol0mg0% DV
Sodium555.6mg24% DV
Potassium252.5mg5% DV
Calcium30.3mg2% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069700000826 · Data last verified:

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Common questions

How many calories are in Cinnamon Rolls?

Cinnamon Rolls by Pillsbury Grands! has 352 kcal per 100 g. One serving (99 g) is about 348 kcal.

How much protein is in Cinnamon Rolls?

Cinnamon Rolls contains 5.1 g of protein per 100 g — about 5 g per 99 g serving.

Is Cinnamon Rolls high in sugar?

Yes — 22.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Cinnamon Rolls high in sodium?

Yes — 555.6 mg of sodium per 100 g, about 24% of the daily value.

Why does Cinnamon Rolls have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sugar (22.2 g), saturated fat (4 g), sodium (555.6 mg). Overall that places it in band D.

How much Cinnamon Rolls is 100 calories?

About 28 g of Cinnamon Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cinnamon Rolls high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Is Cinnamon Rolls a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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