Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420057364 · Data last verified:
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Common questions
How many calories are in Cashews Geröstet & Gesalzen?
Cashews Geröstet & Gesalzen by Alnatura,Alnatura GmbH has 624 kcal per 100 g. One serving (100 g) is about 624 kcal.
How much protein is in Cashews Geröstet & Gesalzen?
Cashews Geröstet & Gesalzen contains 20 g of protein per 100 g — about 20 g per 100 g serving.
Is Cashews Geröstet & Gesalzen a good source of protein?
Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Cashews Geröstet & Gesalzen high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Cashews Geröstet & Gesalzen high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Is Cashews Geröstet & Gesalzen a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Cashews Geröstet & Gesalzen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (624 kcal), saturated fat (12 g), sodium (880 mg); points in favor come from fiber (6.6 g), protein (20 g). Overall that places it in band D.
How much Cashews Geröstet & Gesalzen is 100 calories?
About 16 g of Cashews Geröstet & Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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