Sweets · Nutrition facts

Caramel Rice Cakes

382 kcal per 100 g, with 9.4 g protein, 79.8 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinCalorie dense
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Caramel Rice CakesNutri-Score ACompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
9.4 g
Protein
10% of calories
79.8 g
Carbs
85% of calories
2.1 g
Fat
5% of calories
Macro split
Protein 10%Carbs 85%Fat 5%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar12.4g
Saturated fat0.4g2% DV
Sodium98mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525442907 · Data last verified:

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Common questions

How many calories are in Caramel Rice Cakes?

Caramel Rice Cakes by Morrisons has 382 kcal per 100 g. One serving (100 g) is about 382 kcal.

How much protein is in Caramel Rice Cakes?

Caramel Rice Cakes contains 9.4 g of protein per 100 g — about 9.4 g per 100 g serving.

Is Caramel Rice Cakes high in carbs?

Yes — carbohydrates provide 85% of its calories (79.8 g per 100 g, of which 12.4 g is sugar). It also delivers 3 g of fiber.

Is Caramel Rice Cakes low in sodium?

Yes — just 98 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Caramel Rice Cakes a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Caramel Rice Cakes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (12.4 g); points in favor come from fiber (3 g), protein (9.4 g). Overall that places it in band A.

How much Caramel Rice Cakes is 100 calories?

About 26 g of Caramel Rice Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Caramel Rice Cakes high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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