Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089469231 · Data last verified:
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Common questions
How many calories are in Breaded Haddock Fillets?
Breaded Haddock Fillets by Asda has 182 kcal per 100 g. One serving (100 g) is about 182 kcal.
How much protein is in Breaded Haddock Fillets?
Breaded Haddock Fillets contains 15 g of protein per 100 g — about 15 g per 100 g serving.
Is Breaded Haddock Fillets a good source of protein?
Yes — 15 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Breaded Haddock Fillets low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Why does Breaded Haddock Fillets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band A.
How much Breaded Haddock Fillets is 100 calories?
About 55 g of Breaded Haddock Fillets equals 100 kcal.
Is Breaded Haddock Fillets high in sugar or fat?
Per 100 g it has 1.6 g sugar and 5.8 g fat (0.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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