Meat · Nutrition facts

Blanc De Poulet

107 kcal per 100 g, with 20 g protein, 0.7 g carbs and 2.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Blanc De PouletNutri-Score BCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
73% of calories
0.7 g
Carbs
3% of calories
2.9 g
Fat
24% of calories
Macro split
Protein 73%Carbs 3%Fat 24%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1g5% DV
Sodium600mg26% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119571364 · Data last verified:

Compare Blanc De Poulet with another food

Barcode

scan it with any barcode app

5400119571364

Dietly — AI Calorie Counter

Log Blanc De Poulet in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Blanc De Poulet?

Blanc De Poulet by DELHAIZE has 107 kcal per 100 g.

How much protein is in Blanc De Poulet?

Blanc De Poulet contains 20 g of protein per 100 g.

Is Blanc De Poulet a good source of protein?

Yes — 20 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Blanc De Poulet keto-friendly?

With 0.7 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Blanc De Poulet high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Blanc De Poulet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (20 g). Overall that places it in band B.

How much Blanc De Poulet is 100 calories?

About 93 g of Blanc De Poulet equals 100 kcal.

Is Blanc De Poulet high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.9 g fat (1 g saturated). Fat provides 24% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API