Biscottes Complètes X36 - Bio

Biscottes Complètes X36 - Bio by Netto has 375 kcal per 100 g. One serving (33 g) is about 124 kcal.

Biscottes Complètes X36 - Bio contains 15 g of protein per 100 g — about 5 g per 33 g serving.

Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 73% of its calories (65 g per 100 g, of which 5.5 g is sugar). It also delivers 9.2 g of fiber.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sodium (520 mg); points in favor come from fiber (9.2 g), protein (15 g). Overall that places it in band B.

About 27 g of Biscottes Complètes X36 - Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.