Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257980251954 · Data last verified:
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Common questions
How many calories are in Nature Bio - Biscottes Complètes?
Nature Bio - Biscottes Complètes by Cora, Cora & Match, Nature Bio has 376 kcal per 100 g. One serving (8 g) is about 31 kcal.
How much protein is in Nature Bio - Biscottes Complètes?
Nature Bio - Biscottes Complètes contains 14 g of protein per 100 g — about 1.2 g per 8 g serving.
Is Nature Bio - Biscottes Complètes a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Nature Bio - Biscottes Complètes high in carbs?
Yes — carbohydrates provide 75% of its calories (67.1 g per 100 g, of which 3.3 g is sugar). It also delivers 8 g of fiber.
Is Nature Bio - Biscottes Complètes high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Nature Bio - Biscottes Complètes a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Nature Bio - Biscottes Complètes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sodium (560 mg); points in favor come from fiber (8 g), protein (14 g). Overall that places it in band B.
How much Nature Bio - Biscottes Complètes is 100 calories?
About 27 g of Nature Bio - Biscottes Complètes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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