Other · Nutrition facts

Lait D'amande Et Riz

380 kcal per 100 g, with 14 g protein, 63 g carbs and 6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Lait D'amande Et RizNutri-Score ACompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
14 g
Protein
15% of calories
63 g
Carbs
70% of calories
6 g
Fat
15% of calories
Macro split
Protein 15%Carbs 70%Fat 15%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar21g
Saturated fat0.9g4% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258260020178 · Data last verified:

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3258260020178

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Common questions

How many calories are in Lait D'amande Et Riz?

Lait D'amande Et Riz by Supplex has 380 kcal per 100 g.

How much protein is in Lait D'amande Et Riz?

Lait D'amande Et Riz contains 14 g of protein per 100 g.

Is Lait D'amande Et Riz a good source of protein?

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Lait D'amande Et Riz high in carbs?

Yes — carbohydrates provide 70% of its calories (63 g per 100 g, of which 21 g is sugar). It also delivers 7 g of fiber.

Is Lait D'amande Et Riz high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Lait D'amande Et Riz low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Lait D'amande Et Riz a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Lait D'amande Et Riz have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (21 g); points in favor come from fiber (7 g), protein (14 g). Overall that places it in band A.

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