Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256229234130 · Data last verified:
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Common questions
How many calories are in Apéritoast Multicéréales 100g?
Apéritoast Multicéréales 100g by U has 392 kcal per 100 g. One serving (20 g) is about 78 kcal.
How much protein is in Apéritoast Multicéréales 100g?
Apéritoast Multicéréales 100g contains 15 g of protein per 100 g — about 3 g per 20 g serving.
Is Apéritoast Multicéréales 100g a good source of protein?
Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Apéritoast Multicéréales 100g high in carbs?
Yes — carbohydrates provide 71% of its calories (66 g per 100 g, of which 2.5 g is sugar). It also delivers 7.6 g of fiber.
Is Apéritoast Multicéréales 100g high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Apéritoast Multicéréales 100g a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Apéritoast Multicéréales 100g have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sodium (560 mg); points in favor come from fiber (7.6 g), protein (15 g). Overall that places it in band B.
How much Apéritoast Multicéréales 100g is 100 calories?
About 26 g of Apéritoast Multicéréales 100g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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