Snacks · Nutrition facts

Berlina Al Cacao

by Hacendado

470 kcal per 100 g, with 6.3 g protein, 40 g carbs and 31.7 g fat. Full micronutrients and serving info below.

Serving: 1 berlina (60 g)
Calorie denseIron richPotassium
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Berlina Al CacaoNutri-Score DCompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
6.3 g
Protein
5% of calories
40 g
Carbs
34% of calories
31.7 g
Fat
61% of calories
Macro split
Protein 5%Carbs 34%Fat 61%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar14.8g
Saturated fat20g100% DV
Cholesterol17mg6% DV
Sodium301.7mg13% DV
Potassium1022.2mg22% DV
Calcium49.7mg4% DV
Iron11.9mg66% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000847850 · Data last verified:

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8480000847850

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Common questions

How many calories are in Berlina Al Cacao?

Berlina Al Cacao by Hacendado has 470 kcal per 100 g. One serving (60 g) is about 282 kcal.

How much protein is in Berlina Al Cacao?

Berlina Al Cacao contains 6.3 g of protein per 100 g — about 3.8 g per 60 g serving.

Is Berlina Al Cacao high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Why does Berlina Al Cacao have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (14.8 g), saturated fat (20 g). Overall that places it in band D.

How much Berlina Al Cacao is 100 calories?

About 21 g of Berlina Al Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Berlina Al Cacao high in calories?

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.

Is Berlina Al Cacao a good source of potassium?

It is a good source: 1022.2 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Is Berlina Al Cacao a good source of iron?

It is a good source: 11.9 mg per 100 g, about 66% of the daily value. A 200 g portion covers roughly 132%.

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