Other · Nutrition facts

Albert Heijn American Pancakes

348 kcal per 100 g, with 5.3 g protein, 35 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 50 g
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Albert Heijn American PancakesNutri-Score CCompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
5.3 g
Protein
6% of calories
35 g
Carbs
41% of calories
20 g
Fat
53% of calories
Macro split
Protein 6%Carbs 41%Fat 53%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar14g
Saturated fat1.9g10% DV
Cholesterol22.8mg8% DV
Sodium256mg11% DV
Potassium159.8mg3% DV
Calcium20mg2% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400445524 · Data last verified:

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8710400445524

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Common questions

How many calories are in Albert Heijn American Pancakes?

Albert Heijn American Pancakes by AH has 348 kcal per 100 g. One serving (50 g) is about 174 kcal.

How much protein is in Albert Heijn American Pancakes?

Albert Heijn American Pancakes contains 5.3 g of protein per 100 g — about 2.6 g per 50 g serving.

Is Albert Heijn American Pancakes a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Albert Heijn American Pancakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Albert Heijn American Pancakes is 100 calories?

About 29 g of Albert Heijn American Pancakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Albert Heijn American Pancakes high in sugar or fat?

Per 100 g it has 14 g sugar and 20 g fat (1.9 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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