Other · Nutrition facts

Frischer Blätterteig

374 kcal per 100 g, with 6.3 g protein, 38 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 100 g
Calorie dense
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Frischer BlätterteigNutri-Score DCompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
6.3 g
Protein
7% of calories
38 g
Carbs
43% of calories
20 g
Fat
50% of calories
Macro split
Protein 7%Carbs 43%Fat 50%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3g
Saturated fat14g70% DV
Sodium324mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9120003414824 · Data last verified:

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9120003414824

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Common questions

How many calories are in Frischer Blätterteig?

Frischer Blätterteig by Tante Fanny has 374 kcal per 100 g. One serving (100 g) is about 374 kcal.

How much protein is in Frischer Blätterteig?

Frischer Blätterteig contains 6.3 g of protein per 100 g — about 6.3 g per 100 g serving.

Is Frischer Blätterteig high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Frischer Blätterteig have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), saturated fat (14 g). Overall that places it in band D.

How much Frischer Blätterteig is 100 calories?

About 27 g of Frischer Blätterteig equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frischer Blätterteig high in calories?

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

Is Frischer Blätterteig high in sugar or fat?

Per 100 g it has 3 g sugar and 20 g fat (14 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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