Other · Nutrition facts

Brioche

387 kcal per 100 g, with 11 g protein, 41 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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BriocheNutri-Score DCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
11 g
Protein
11% of calories
41 g
Carbs
42% of calories
20 g
Fat
47% of calories
Macro split
Protein 11%Carbs 42%Fat 47%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar8.6g
Saturated fat12g60% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0002000009212 · Data last verified:

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Barcode

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0002000009212

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Common questions

How many calories are in Brioche?

Brioche has 387 kcal per 100 g.

How much protein is in Brioche?

Brioche contains 11 g of protein per 100 g.

Is Brioche a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Brioche high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Brioche have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (12 g), sodium (400 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Brioche is 100 calories?

About 26 g of Brioche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brioche high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is Brioche high in sugar or fat?

Per 100 g it has 8.6 g sugar and 20 g fat (12 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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