Other · Nutrition facts

Framboises Chocolat Blanc Chocolat Au Lait

326 kcal per 100 g, with 4.4 g protein, 29.6 g carbs and 20.4 g fat. Full micronutrients and serving info below.

Serving: 7.5 g
PotassiumCalcium rich
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Framboises Chocolat Blanc Chocolat Au LaitNutri-Score DCompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
4.4 g
Protein
6% of calories
29.6 g
Carbs
37% of calories
20.4 g
Fat
57% of calories
Macro split
Protein 6%Carbs 37%Fat 57%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar29g
Saturated fat12.2g61% DV
Cholesterol12.2mg4% DV
Sodium47mg2% DV
Potassium310.4mg7% DV
Calcium142.6mg11% DV
Iron1.2mg7% DV
Vitamin C9mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770037223006 · Data last verified:

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Common questions

How many calories are in Framboises Chocolat Blanc Chocolat Au Lait?

Framboises Chocolat Blanc Chocolat Au Lait by Idalia has 326 kcal per 100 g. One serving (8 g) is about 24 kcal.

How much protein is in Framboises Chocolat Blanc Chocolat Au Lait?

Framboises Chocolat Blanc Chocolat Au Lait contains 4.4 g of protein per 100 g — about 0.3 g per 8 g serving.

Is Framboises Chocolat Blanc Chocolat Au Lait high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Framboises Chocolat Blanc Chocolat Au Lait high in saturated fat?

It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.

Is Framboises Chocolat Blanc Chocolat Au Lait low in sodium?

Yes — just 47 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Framboises Chocolat Blanc Chocolat Au Lait a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Framboises Chocolat Blanc Chocolat Au Lait have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (29 g), saturated fat (12.2 g); points in favor come from fiber (3.9 g). Overall that places it in band D.

How much Framboises Chocolat Blanc Chocolat Au Lait is 100 calories?

About 31 g of Framboises Chocolat Blanc Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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