Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220792481 · Data last verified:
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Common questions
How many calories are in 8 Hamburger Buns?
8 Hamburger Buns by Hill Country Fare has 302 kcal per 100 g.
How much protein is in 8 Hamburger Buns?
8 Hamburger Buns contains 10.1 g of protein per 100 g.
Is 8 Hamburger Buns a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is 8 Hamburger Buns high in carbs?
Yes — carbohydrates provide 75% of its calories (56.6 g per 100 g, of which 6.1 g is sugar).
Why does 8 Hamburger Buns have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (404 mg); points in favor come from protein (10.1 g). Overall that places it in band C.
How much 8 Hamburger Buns is 100 calories?
About 33 g of 8 Hamburger Buns equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 8 Hamburger Buns a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is 8 Hamburger Buns high in sugar or fat?
Per 100 g it has 6.1 g sugar and 4 g fat (2 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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