Wyke Farms Vintage Cheddar Bake

Wyke Farms Vintage Cheddar Bake has 305 kcal per 100 g.

Wyke Farms Vintage Cheddar Bake contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

With 4.3 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g); points in favor come from protein (12 g). Overall that places it in band C.

About 33 g of Wyke Farms Vintage Cheddar Bake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1 g sugar and 26 g fat (17 g saturated). Fat provides 78% of its calories, so portion size matters most here.