Feta With Harissa Marinade

Feta With Harissa Marinade by Taste The Difference has 297 kcal per 100 g. One serving (125 g) is about 371 kcal.

Feta With Harissa Marinade contains 11.2 g of protein per 100 g — about 14 g per 125 g serving.

Yes — 11.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

With 4.2 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 11.9 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — just 1.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.9 g); points in favor come from protein (11.2 g). Overall that places it in band C.

About 34 g of Feta With Harissa Marinade equals 100 kcal.