Gyros Porc En Cordes

Gyros Porc En Cordes has 315 kcal per 100 g.

Gyros Porc En Cordes contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g); points in favor come from protein (14 g). Overall that places it in band C.

About 32 g of Gyros Porc En Cordes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0 g sugar and 28 g fat (10 g saturated). Fat provides 73% of its calories, so portion size matters most here.